Mindset and Accountability programs focused on building people and businesses.

What can you do with 5 good minutes?

5 good minutes of:
-push-ups is a solid workout
-sprints will leave you winded
-writing can deliver one good page
-reading can finish an insightful article
-meditation can reset your mood

You don’t need more time—just a little focused action.

HT:  James Clear

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